Looking for an easy, quick way to enjoy chia seed health benefits? Follow me as I make chia gel in 3 easy steps.
Tag Archives: white chia seeds
Are Chia Seeds Better than Flax Seeds?
Maria emailed me a question about using chia seeds as a natural remedy for fibroadenoma: Hi, I have been researching about Fibroadenoma (non Cancerous lump in the breast) and one of the natural remedy was taking flaxseed oil. Would Chia seeds have the same benefit, or can you take both together? I have been taking… Continue Reading
Where Can I Buy Chia Seeds to Resell?
Looking for bulk chia seeds suppliers to buy and eat or to resell?
Black Chia Seeds Recipes
Lately some people have been asking about recipes specifically for black chia seeds. There is actually no nutritional difference between white chia seeds and black chia seeds. This blog post explores the debate: Black Chia vs White Chia? So, any of the recipes on this blog and elsewhere can be used as black chia seeds recipes…. Continue Reading
Do I Eat Chia Seeds Before Breakfast?
Some people have been asking when is the best time to eat chia to get the complete set of chia seeds health benefits. Do I eat chia seeds before breakfast? Do I eat chia seeds with food? Do I eat chia seeds with water? Do I eat chia seeds at night? Do I eat chia… Continue Reading
12 Top Health Benefits of Chia Seeds
Powerful Energizer With chia you get greater endurance and energy. A unique blend of essential omega fats, fiber, complex carbohydrates, and protein, with a generous dose of antioxidants, provides more energy to your body than any other seed or grain- and it does it faster too. Enhanced Heart Health Very high levels of Essential Fatty Acids… Continue Reading
What’s the Best Way to Consume Chia?
Recently a reader sent me the following question: “I have read several articles about chia and want to know about the taste. Which is the best way to buy it, seeds or does it come in liquid or pills? Thank you for the info.” My response: Dear Faye, Thanks for the great questions! Chia has… Continue Reading
Black Chia vs White Chia? The Mystery Explored
Did you know that chia seeds health benefits come in two different colors? The first time I bought chia, I got the black chia seeds. I didn’t even realize there was more than one color of chia! The next time I went to the store (this was before I realized I could save money by… Continue Reading