Tag Archives: cooking

Cooking with Chia Seeds: 5 Top Tips

5 tips to help you master the art of baking and cooking with chia seeds.

How to Use Chia Gel to Make Tasty & Nutritious Meals

Chia gel is simply chia seeds mixed with water. You can eat it on its own, add it to foods, or use in recipes as a substitute for eggs, butter, or oil. The gel does not affect the flavor of the foods you add it to, but you get all the health benefits of chia…. Continue Reading