This is a message I got from a reader who has recently started baking with chia flour. She was having a really common problem, so I’m posting her question and my answer. Beth’s question: Hi- I have been trying to adapt to using chia flour and I’m not having the success that I think I… Continue Reading
Tag Archives: blueberry muffins
How to Beat Your Gluten Allergy With Chia Seeds
The other day I was out at a restaurant with friends. There were six of us at the table, and over half had some kind of food allergy or other! Our very patient server must have spent 10 minutes going over the menu with us while everyone figured out what they could and couldn’t eat…. Continue Reading
Blueberry Chia Muffins Recipe: a Healthy After-School Snack
Learn how to bake blueberry muffins with chia flour for a delicious gluten-free snack.