Category Archives: “Top Ten” Chia Lists

12 Top Health Benefits of Chia Seeds

Powerful Energizer With chia you get greater endurance and energy. A unique blend of essential omega fats, fiber, complex carbohydrates, and protein, with a generous dose of antioxidants, provides more energy to your body than any other seed or grain- and it does it faster too. Enhanced Heart Health Very high levels of Essential Fatty Acids… Continue Reading

Top 10 Reasons I Love to Eat Chia Seeds

The health benefits alone are a good enough reason to eat chia seeds…but there are plenty of other things I love about this wonderful little plant! Here are the top ten reasons I love chia seeds: 1. Chia Seeds Are Soooo Good for Me Chia seeds have higher quantities of omega-3 than any other plant-based… Continue Reading