Category Archives: Baking and Cooking with Chia

Save Money When You Buy Chia Seeds in Bulk

Chia seeds have a long shelf life, so you save money when you buy chia seeds in bulk. Here’s a special chia seeds bulk package at a great price, with chia flour and seeds too.

Cooking with Chia Seeds: 5 Top Tips

5 tips to help you master the art of baking and cooking with chia seeds.

How to Make Chia Scones

The easiest way to make chia seed scones

How much chia to replace an egg?

Reader Donna sent in this question: An article says I can replace eggs or fats in baking with chia gel. What is the ratio? Replace 1cup butter with 1 cup chia? How much chia to replace an egg? Thank you! Are you also wondering, can chia gel work as substitute for eggs? Hopefully this post… Continue Reading

Black Chia Seeds Recipes

Lately some people have been asking about recipes specifically for black chia seeds. There is actually no nutritional difference between white chia seeds and black chia seeds. This blog post explores the debate: Black Chia vs White Chia? So, any of the recipes on this blog and elsewhere can be used as black chia seeds recipes…. Continue Reading

The Great Chia Seeds vs. Flax Debate: Which is Better?

This subject comes up a lot on health forums. Which is better for you – chia seeds or flaxseeds? I’ve written a lot about chia seeds health benefits. If this is your first visit and you’re not familiar with the health benefits of chia seeds, you might like to start here. Flaxseeds are also known… Continue Reading

Delicious 7 Grain Bread with Chia Seeds and Flax

Is there anything tastier than a slice of fresh bread, warm from the oven? Try this recipe that incorporates chia seeds along with flax. 6 cups of water 1/2 cups of date syrup 1/2 cups ofoil 1 T. salt 1 cups of 7 grain cereal 1 cups of oatmeal 1/4 cups of chia seeds 1/4… Continue Reading

Why Are My Chia Muffins Turning Out “Heavy”?

This is a message I got from a reader who has recently started baking with chia flour. She was having a really common problem, so I’m posting her question and my answer. Beth’s question: Hi- I have been trying to adapt to using chia flour and I’m not having the success that I think I… Continue Reading

How to Beat Your Gluten Allergy With Chia Seeds

The other day I was out at a restaurant with friends. There were six of us at the table, and over half had some kind of food allergy or other! Our very patient server must have spent 10 minutes going over the menu with us while everyone figured out what they could and couldn’t eat…. Continue Reading

How to Use Chia Gel to Make Tasty & Nutritious Meals

Chia gel is simply chia seeds mixed with water. You can eat it on its own, add it to foods, or use in recipes as a substitute for eggs, butter, or oil. The gel does not affect the flavor of the foods you add it to, but you get all the health benefits of chia…. Continue Reading